Moving to a new blogger URL

Hi Guys, I'm moving all the posts from the current blog to the following blog:


http://bangalorebengalurublog.blogspot.com/


You can follow my posts at the above blog. Sorry for the inconvenience. Ill see y'all there!

Benefits Of Cucumber

Benefits Of Cucumber 


1. Cucumber have properties like cooling and cleansing.
2. Pickled cucumber's are high in sodium.
3. Cucumber heals illnesses like tapeworm, arthritis.
4. Cucumber juice when taken daily controls eczema, arthritis and gout.
5. Fresh cucumber juice helps reduce heart burn and acidity.
6. Cucumber is said to to promote hair growth when juice's of carrot, lettuce and spinach is added.


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Tips To Propose In A Creative Way

Tips To Propose In A Creative Way 


1. Try podcast: Create your very own podcast & then sneak it onto her ipod.
2. Get the actor inside you to come out: Get in touch with a local theater group & request them to allow you to propose after the cast's curtain call. 
3. Treasure hunting: Make your partner go to all their fav places with the help of clues that you have planted, etc. When he/she finally reaches to the last clue, you should be on your knee in that place. 
4. Go clubbing: Go to your patners fav disc and request the DJ to play the fav song, during the song just pop the question. 
5. Romantic picnic: Request a friend or relative to set up a romantic picnic.. Take your patner hiking and along your path you should stumble upon the picnic. 
6. Bake a cake: Get your partners fav cake baked  with a personal message on it.. Request the bakery to place it in the showcase.. Then suggest your partner to join you for some window shopping and you will walk by the bakery shop. 
7. For movie buff's: So your partner is a movie buff huh... Then this should be perfect.. Record your proposal and just before the movie starts your proposal should be played on the big screen.. 
8. At a get together: Get your family and friend involved.. During a get together make them wear T-shirts spelling the alphabets or sentence. 
9. Sleeping Beauty moment: Try putting the ring on her finger while she is asleep an then wake her up for some midnight celebration. 


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Benefits Of Applying Lotion

Benefits Of Applying Lotion 

1. Helps To Reduce Signs Of Aging: When proper attention is not paid to the skin one does not realize all the nourishment it's losing due to which the skin becomes rough & it starts to suffer signs of premature aging like dark spots, wrinkles, fine lines, etc.
2. Nourishes Dry & Rough Skin: Due to harsh weather and pollution the skin gets effected a lot, a good lotion will help the skin battle the problems.
3. Helps Smooth Calluses: If you are one of those people who are on their feet a lot in due course they tend to develop calluses(skin gets hard and thick) which can be very pain-full & also not a good sight. Regular application of lotion will prevent it by making skin smooth and also will make removal of dead skin easy.
4. Rehydrate Rough Spots: Rough spot is the skin around the elbows, knee caps, heels, ankles, etc. These tend to dry and get rough easily, even hands go through the same situation after doing household work. This can be avoided by using lotion. 



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Tips To Apply Body Lotion

Tips To Apply Body Lotion

1. After bath pat your skin dry with the help of your towel and try not to rub the water off.
2. Apply the lotion within 3 to 5 minutes of bathing. This helps your skin lock in the moisture.
3. Apply the lotion in circular motion using your palms.
4. Start from your ankles & work your way up, then do your feet and lastly do your hands.
5. While applying lotion to your feet, start from the top surface of the foot & then massage downwards to your toes (it's advisable to exfoliate your heels and sole with a brush or a pumice stone for better performance)
6. While applying to your hands, rub it until it is completely absorbed (don't forget to reapply after ever time you wash your hands). 

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Earth Day message

take a pledge to secure this EARTH today (Earth Day, April 22) guys....
It's the only 1 we got...

dont forget to
reduce
reuse
recycle....
it's simple

Tips For Hair Extension Maintenance

Tips For Hair Extension Maintenance 


1. Always de-tangle your hair with a wide tooth comb before washing it.
2. Directly pouring water onto your hair tends to tangle it due to pressure, so it's better to wet it little by little.
3. Do not go for length that is twice your natural hair length.
4. As dirt as sweat tend to tangle up the hair, it's important to wash hair regularly. if your using natural hair extension wash it at least twice a week. Synthetic can be washed once a week. 
5. Wash hair with gentle mild shampoo.
6. Do not pile the hair on the top of head while washing. Gently massage hair. Use a good conditioner that suits the hair. 
7. Never go to bed with wet hair, the wet extensions get tangled very easily.
8. Beat to tie a loose pony during sleeping to avoid tangling of hair. 
9. If you swim then its best to wear a cap to protect the hair from the chlorine and other chemicals. 
10. The essential oils produced on your scalp reach your hair but do no help for your extensions, so you need to hydrate them by regularly moisturizing to make them blend and look natural. 
11. It's bad to rub wet hair extension vigorously  to dry it. Instead air dry it. 

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Tips For Hassle Free Dressing

Tips For Hassle Free Dressing 


1. Always make your clothes ready before going to bed. This way you wont waste time deciding or doing match making dances in the morning.
2. Remove clothes that are to tight or to loose for you fro your closet, make space for the ones that you like.
3. Buy footwear that is durable, stylish, versatile. Doing so your collection will be less, you'll save space and money.
4. If you are not sure of the climate use layering method to dress up.
5. Keep some part of your wardrobe collection in basic color like neutrals, etc. 

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Tips To Get Relief From Soar Throat

Tips To Get Relief From Soar Throat 


1. Drink water boiled with basil leaves. Also gargle with the same twice every day.
2. A paste of turmeric powder & honey cures throat infections quickly. 
3. Mix 1/4th cup of vinegar with an equal amount of honey & take a tablespoon of mixture 6 times a day. 
4. Consuming equal parts of onion juice & honey can relieve a sore throat and cough symptoms.

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Tips To Decrease Facial Pores On Your Face And Skin

Tips To Decrease Facial Pores On Your Face And Skin 


1. Cigarette smoking makes your skin look and feel dull. If you have large pores then smoking will only worsen it. 
2. Exfoliate your skin with a product that suits you, usually sugar based is used o remove dead skin. 
3. Do not expose yourself to direct sunlight. Always step out after applying sun screen. Direct sun effects the elasticity of the skin. 
4. Always cleans your skin after the day is over and again before going to bed.  

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Tips To Throw A Party

Tips To Throw A Party 

1. Pick a theme:
Spark any gathering by just throwing a theme party. It can be anything ranging from english tea party to an outrageous las vegas bash. 

2. Part perfections:
Start it correctly by creating fun and off the hat invitations. Make a puzzle invite, etc. Just dont forget the basic which is place, time, etc.

3. It's all about the atmosphere:
Line your front walk or door entrance with candles or hangings with candles inside on the tree below bushes. Or you can buy or rent one of those light that twinkle.

4. Get groovy:
No bash is complete with out music. Put theme appropriate music r take requests from the guests. 

5. Make it memorable:
Send your friends home by giving them a favorite party photo moment.


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UGADI wishes

As you savor Ugadi Pachadi..
Here's wishing that your New Year is filled with all the rich flavours of life!

Happy UGADI to you !

Benefits Of Honey

Benefits Of Honey 


1. Taking honey with cinnamon powder in equal quantities relieves gas problem.

2. Taking honey with cinnamon powder in equal quantities relieves pain in the stomach.
3.Massage affected gum area with mixture of honey and coconut milk cures mouth ulcers.
4. Applying honey on wound will aid the healing process as it has antiseptic and antimicrobial properties.  
 5. Onion juice mixed with honey or olive oil is a good treatment for acne.  
6. Consuming equal parts of onion juice & honey can relieve a sore throat and cough symptoms.
7. Apply a mix of honey & lime juice on sunburn affected areas. It helps lighten & sooth skin. 

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Tips for Brides To Be

Tips for Brides To Be

HAIR CARE
1. Should begin at least 6 months before the wedding because some treatments take time. Go to the hair spa and get treatment twice a week, if you can't afford it then once a week is a must. Hair spa is important for the well being of the hair. The treatment differs according to the hair type.
2. Oil your hair once a week. Do not oil overnight because the oil blocks pores and does not let the hair breath at night, plus it attracts dirt. 
3. Oil improves the blood circulation and helps the hair grow stronger. Use 2 table spoons of any ayurvedic oil or mix olive oil with Castor oil and apply an hour before washing your hair. Condition  your hair. 
4. Do not apply hair colour just before the big day. You can't be seen with strong colouring. Opt for a colour that is close to your hair colour. Do not opt for blond as they do not go well with Indian skin tone.
5. Go for regular trim every 2 weeks to 2 months. If you are planning to grow your hair, don't touch it for 6 months. Get a hair cut at least 6 weeks before the weeding so that the hair is well set. Perms are not recommended before the wedding. 
6. Ask the stylist for a hair style that suits you.
7. Include a lot of vitamins in your diet to make your hair healthy. No amount of treatment can save damaged hair if your diet in not well balanced.
8. Care for your hair from the inside and outside.
9. Drink at least 8 glasses of water a day to stay hydrated. Eat more fresh fruits and vegetables to improve the overall health of your hair. Avoid foods that contain too much oil, as these may make your hair oily.
10. Always use wide toothed comb to remove the tangles from your hair. Avoid using a brush when it's wet.


FOR THE SKIN
1. Start the beauty treatment 6 months in advance. Go for regular facial and skin exfoliation to remove dead cells. Skin whitening takes time. So start it 2 months before the wedding for a glow. 
2. Go for laser treatment for your legs and arms. By doing waxing the skin does not remain until honeymoon.
3. Include cleansing, toning, exfoliating, moisturising. Use sun screen lotion when ever you step out. 
4. Go for regular Mani and pedi every week.
5. Plan all your hair and beauty treatments well in advance to avoid last minute mishaps.
6. Be in a happy state of mind because the results reflect on your skin.


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Tips to Shrink your Shirt

Tips to Shrink your Shirt 


Bought a cotton tee thats too large.. Try these tips to make them fit
1. add some colour safe detergent into your washing machine, use hot water mode and select the shortest wash cycle to rinse your tee.
2. Soak your tee in a pot of boiling water until the water  cools down. Your tee will have started shrinking as boiling water loosens up the treads in the material.
3. After washing, put your tee in the dryer with the setting turned on high heat. Do not dry it completely. 

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Tips To Get Rid Of Acne

Tips To Get Rid Of Acne 


1. Pound orange peel with water on a piece of stone and apply on affected areas.
2. Mix 2 equal parts of lemon juice and rose water and apply directly on your skin may be you will get some irritation initially but then by the time it will get normal. The results can be really fantastic if you apply it almost 3 times a week. 
3. Onion juice mixed with honey or olive oil is a good treatment for acne. 

Benefits Of Star Anise

Benefits Of Star Anise

1. In China Star anise is prescribed for digestion, promoting health of female reproduction organs.
2. Anti bacterial & anti fungal properties of star anise are useful in treating asthma, bronchitis, dry cough.
3. Star anise also used as sedator to ensure good sleep.
4. Oil of star anise used for natural mouth freshner.
5. Shikimic acid, a compound in star anise is used to prepare a drug to cure influenza or the flu.  


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Tips To Sooth Menstrual Cramps

Tips To Sooth Menstrual Cramps 


1. To sooth menstrual cramps, peel and cut cucumber into slices. Boil in water for 10 Min's and drink solution between meals.
2. Pound a piece of fresh ginger and boil it in a cup of water for few min's. Add sugar and drink this 3 times a day to ease cramp's. 
3. Oregano is know to relieve menstrual cramps. Chew a few leaves thrice a day for relief.

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Tips To Cure Stomach Pain

Tips To Cure Stomach Pain 


1. Taking honey with cinnamon powder in equal quantities relieves pain in the stomach.
2. Having herbal iced tea and nimbu paani works wonders when dealing with bad stomach pain. 
3. Thymol & Carvacol which is present in oregano is beneficial in treating stomach upsets. Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief. 

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Tips For Improving Digestion

Tips For Improving Digestion 


1. Green Apples are a great source of dietary fiber which helps in improving digestion.
2. Papaya is the only natural source of papain which helps break down proteins and clear the digestive track.
3. Have coriander juice daily. It not only aids in digestion, but also helps settle the stomach and prevent flatulence.
4. Drinking hot water regularly strengthens digestive power. 
5. Thymol & Carvacol which is present in oregano is beneficial ti helping digestion..Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief.

Benefits Of Oregano

Benefits Of Oregano 


1. Fresh leaves are good source of maganese, iron, vit A , omega 3 fatty acids.
2. Consuming Oregano on regular basis improves immune system. 
3. Thymol & Carvacol which is present in oregano is beneficial in helping digestion & treating stomach upsets. Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief. 
4. Oregano has anti oxidants that help to prevent formation of free radicals in the body.
5. Oregano is know to relieve menstrual cramps. Chew a few leaves thrice a day for relief.
6. To treat cramps, nuscle spams etc in the abdomen, apply oregano oil on affected area and massage.
7.  Cold can be treated. Add few drops of oregano oil to water & drink for 3 to 5 days.
8. Oregano oil is also used to treat skin infections.




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Tips On Skin Care

Tips On Skin Care 

1. Use a combo of Epsom salt, sea salt & baking soda to get rid of toxins from the skin.
2. Using a dry body brush is more effective than a wet soapy brush or sponge for cleaning your skin. 
3. Fill a spray bottle with distilled water, add few drops of chamomile or rose essential oil. Shake it gently before each use, and spray it on to hydrate your face, even over makeup, frequently throughout the day. 
4. Beetroot contains good amount of foliate, potassium & manganese. they are less in calories & are effective in curing skin problems. 
5. Apply coconut water on your face. It will help get rid of dirt and oil.  
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6. To make your skin shine, apply a paste of apple mixed with milk or honey and wash it off. 
7. Eating carrots has a protective effect against uv light on the skin. It can help you look young for long.
8. Dilute 1 part of tea tree oil with 10 parts of olive oil & apply on the skin to prevent sun burn.
9. Rub milk cream & sugar granules on dry skin to soften it. 
10. Apply a mix of honey & lime juice on sunburn affected areas. It helps lighten & sooth skin.  



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Benefits Of GRAPE FRUIT

Benefits Of GRAPE FRUIT 
1. Helps in treating acidity.
2. Rich in vit C
3. Helps to boost immune system.
4. Brings down blood sugar level in body.
5. Eating fruit before bed time gives good sleep thus reducing insomnia.
6. Pregnant women can reduce water retention and swelling of legs by consuming this fruit.
7. Burns fat in body, good for weight reduction.
8. Helps prevent cancer. 

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Tips to wear CONTACT LENSES

Tips to wear CONTACT LENSES 
1. Clean and disinfect your lenses everyday.
2. Always wash hands and then touch your lenses.
3. Keep artificial tear or eye lubricant solution because lenses tend to dry out the eyes.
4. Do not wear the lenses 24/7 as eyes need to breath.
5. Do not wear the lenses while going to bed at night.
6. Use solution suggested by your doc for cleaning the lenses. Not all solutions can be used for all types of lenses.
7. Wear lenses and then apply eye makeup.

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Benefits Of LEMON GRASS

Benefits Of LEMON GRASS 
  
This is a herb know for its aromatic smell and taste which is citrus cum ginger.. Also know as citronella, cymbopogon ciatrus (botanical name)... Used widely in Asia, Vietnam, Malaysia as part of their cuisine.. Lemon Grass posses medical & health benefits.. Which are given below

1. Helps to combat diseases like typhoid, skin infections, food poisoning, body odour.
2. Treats infections in stomach, colon, urinary tract, wound as it has anti microbial & bacterial properties.
3. Contains analgesic properties which helps in relieving head pain, joint / muscle pains.Contains analgesic properties which helps in bringing down fever.
5. Used as an Eco friendly deo 
6. Prevents formation of gas from its essential oil.
7. Oil is used to boost self confidence and fight depression as it acts as mood elevator. 

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Tips to get Longer Eye Lashes

Tips to get Longer Eye Lashes 
1. Apply warm olive oil on eye lashes. Leave it on for some time & wash off. Do for a month to notice the difference
2. For those who use computer a lot, try smearing a bit of Castor oil on your eyelids and eyelashes. This soothes tired eyes & also moisturizes lashes making them strong
3. Can try using fake eye lashes to give impression of longer, greater lashes
4. Never sleep with make up. Always clean the skin.  

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Puffy Eyes??....

Causes 
1. Lack of sleep
2. Could be genetic
3. Too much salt intake
4. Physically tired
5. Emotional turmoil
6. Recovering from surgery
7. Excess crying
8. Allergic reaction
9. Consumed too much alcohol
10. Sinus problem
11. Hormonal changes by the body

Prevention 
1. Drinking water
2. Sleep for min of 8hrs
3. Keep stress & emotions controlled
4. Remove contact lenses before sleeping
5. Try to eliminate or reduce consuming alcohol & sodium
6. Use fragrance free, non toxic moisturizers

Remedies 
1. Wash face with cold water
2. Drink water to flush out toxins and clean the body system
3. Take 2 tea bags, moist it with water and then place them in fridge for chilling. Later place them on eye lids.
4. Use eye creams which contain vit E or aloe
5. Place slices of raw potato or cucumber on eye lids for a while
6. A rounded metal spoon which has been cooled in fridge for a while can be used by placing the spoon on the puffed eye portion for a few Min's.
 
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Benefits of Massages

Benefits of Massages 


1. Massage can help you sleep better. Especially for people who suffer from disturbed sleep or high levels of anxiety.
2. Lowers level of cortisol in the body. 
3. Mind gets relaxed.
4. Reduces stress.
5. Since stress is reduced other factors like concentration, better thinking, creativity get improved.

happy new year!!!!...........

Wishing all of you

May all your dreams come true :-)) ... I never make any resolutions.. I just remember to go with the flow an give it my best shot and never to forget that what ever happens, it happens for a reason.....