Benefits Of Honey

Benefits Of Honey 


1. Taking honey with cinnamon powder in equal quantities relieves gas problem.

2. Taking honey with cinnamon powder in equal quantities relieves pain in the stomach.
3.Massage affected gum area with mixture of honey and coconut milk cures mouth ulcers.
4. Applying honey on wound will aid the healing process as it has antiseptic and antimicrobial properties.  
 5. Onion juice mixed with honey or olive oil is a good treatment for acne.  
6. Consuming equal parts of onion juice & honey can relieve a sore throat and cough symptoms.
7. Apply a mix of honey & lime juice on sunburn affected areas. It helps lighten & sooth skin. 

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Tips for Brides To Be

Tips for Brides To Be

HAIR CARE
1. Should begin at least 6 months before the wedding because some treatments take time. Go to the hair spa and get treatment twice a week, if you can't afford it then once a week is a must. Hair spa is important for the well being of the hair. The treatment differs according to the hair type.
2. Oil your hair once a week. Do not oil overnight because the oil blocks pores and does not let the hair breath at night, plus it attracts dirt. 
3. Oil improves the blood circulation and helps the hair grow stronger. Use 2 table spoons of any ayurvedic oil or mix olive oil with Castor oil and apply an hour before washing your hair. Condition  your hair. 
4. Do not apply hair colour just before the big day. You can't be seen with strong colouring. Opt for a colour that is close to your hair colour. Do not opt for blond as they do not go well with Indian skin tone.
5. Go for regular trim every 2 weeks to 2 months. If you are planning to grow your hair, don't touch it for 6 months. Get a hair cut at least 6 weeks before the weeding so that the hair is well set. Perms are not recommended before the wedding. 
6. Ask the stylist for a hair style that suits you.
7. Include a lot of vitamins in your diet to make your hair healthy. No amount of treatment can save damaged hair if your diet in not well balanced.
8. Care for your hair from the inside and outside.
9. Drink at least 8 glasses of water a day to stay hydrated. Eat more fresh fruits and vegetables to improve the overall health of your hair. Avoid foods that contain too much oil, as these may make your hair oily.
10. Always use wide toothed comb to remove the tangles from your hair. Avoid using a brush when it's wet.


FOR THE SKIN
1. Start the beauty treatment 6 months in advance. Go for regular facial and skin exfoliation to remove dead cells. Skin whitening takes time. So start it 2 months before the wedding for a glow. 
2. Go for laser treatment for your legs and arms. By doing waxing the skin does not remain until honeymoon.
3. Include cleansing, toning, exfoliating, moisturising. Use sun screen lotion when ever you step out. 
4. Go for regular Mani and pedi every week.
5. Plan all your hair and beauty treatments well in advance to avoid last minute mishaps.
6. Be in a happy state of mind because the results reflect on your skin.


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Tips to Shrink your Shirt

Tips to Shrink your Shirt 


Bought a cotton tee thats too large.. Try these tips to make them fit
1. add some colour safe detergent into your washing machine, use hot water mode and select the shortest wash cycle to rinse your tee.
2. Soak your tee in a pot of boiling water until the water  cools down. Your tee will have started shrinking as boiling water loosens up the treads in the material.
3. After washing, put your tee in the dryer with the setting turned on high heat. Do not dry it completely. 

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Tips To Get Rid Of Acne

Tips To Get Rid Of Acne 


1. Pound orange peel with water on a piece of stone and apply on affected areas.
2. Mix 2 equal parts of lemon juice and rose water and apply directly on your skin may be you will get some irritation initially but then by the time it will get normal. The results can be really fantastic if you apply it almost 3 times a week. 
3. Onion juice mixed with honey or olive oil is a good treatment for acne. 

Benefits Of Star Anise

Benefits Of Star Anise

1. In China Star anise is prescribed for digestion, promoting health of female reproduction organs.
2. Anti bacterial & anti fungal properties of star anise are useful in treating asthma, bronchitis, dry cough.
3. Star anise also used as sedator to ensure good sleep.
4. Oil of star anise used for natural mouth freshner.
5. Shikimic acid, a compound in star anise is used to prepare a drug to cure influenza or the flu.  


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Tips To Sooth Menstrual Cramps

Tips To Sooth Menstrual Cramps 


1. To sooth menstrual cramps, peel and cut cucumber into slices. Boil in water for 10 Min's and drink solution between meals.
2. Pound a piece of fresh ginger and boil it in a cup of water for few min's. Add sugar and drink this 3 times a day to ease cramp's. 
3. Oregano is know to relieve menstrual cramps. Chew a few leaves thrice a day for relief.

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Tips To Cure Stomach Pain

Tips To Cure Stomach Pain 


1. Taking honey with cinnamon powder in equal quantities relieves pain in the stomach.
2. Having herbal iced tea and nimbu paani works wonders when dealing with bad stomach pain. 
3. Thymol & Carvacol which is present in oregano is beneficial in treating stomach upsets. Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief. 

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Tips For Improving Digestion

Tips For Improving Digestion 


1. Green Apples are a great source of dietary fiber which helps in improving digestion.
2. Papaya is the only natural source of papain which helps break down proteins and clear the digestive track.
3. Have coriander juice daily. It not only aids in digestion, but also helps settle the stomach and prevent flatulence.
4. Drinking hot water regularly strengthens digestive power. 
5. Thymol & Carvacol which is present in oregano is beneficial ti helping digestion..Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief.

Benefits Of Oregano

Benefits Of Oregano 


1. Fresh leaves are good source of maganese, iron, vit A , omega 3 fatty acids.
2. Consuming Oregano on regular basis improves immune system. 
3. Thymol & Carvacol which is present in oregano is beneficial in helping digestion & treating stomach upsets. Add  2 drops of oregano oil to glass of water & drink it for seeking quick relief. 
4. Oregano has anti oxidants that help to prevent formation of free radicals in the body.
5. Oregano is know to relieve menstrual cramps. Chew a few leaves thrice a day for relief.
6. To treat cramps, nuscle spams etc in the abdomen, apply oregano oil on affected area and massage.
7.  Cold can be treated. Add few drops of oregano oil to water & drink for 3 to 5 days.
8. Oregano oil is also used to treat skin infections.




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